|
Still recording food every day.
|
110.5 kg
Lost so far: 16.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
2780 kcal
|
Fat: 178.15g | Prot: 141.06g | Carbs: 175.32g.
Breakfast: Now Foods Now Better Stevia, Coffee, NOW Organic Acacia Fiber. Lunch: Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks, Olive Garden Chicken Margherita (Lunch). Dinner: Mezzetta Pitted Greek Kalamata Olives, Kerrygold Dubliner Irish Cheese, Athenos Natural Crumbled Feta Cheese. Snacks/Other: Calbee Whole Cuts Bacon & Cheddar. more...
|
Losing 0.4 kg a Week
|
 Comments
AWESOME, buddy! Happy to see this progress for you!
|
05 Apr 18 by member: Johanne
|
You're doing good. Nice to see you back.
05 Apr 18 by member: fatoldlady
|
and that is how you do it..nice drop there;)
05 Apr 18 by member: maxie4
|
06 Apr 18 by member: Johanne
|
09 Apr 18 by member: meonadiet
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|