Weigh In record (no journal entry) for 15 March 2018
|
173.0 kg
Lost so far: 34.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1950 kcal
|
Fat: 155.50g | Prot: 103.50g | Carbs: 30.00g.
Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), McDonald's Sausage Patty, McDonald's Round Egg. Lunch: Margherita Genoa Salami. Dinner: Zipfizz Grape Zipfizz, Burger King Hamburger Patty, Burger King Bacon King (No Bun). more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michelle450to's Weight History
|