Weigh In record (no journal entry) for 14 March 2018
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92.5 kg
Lost so far: 46.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 104.26g | Prot: 72.24g | Carbs: 58.00g.
Breakfast: Rudy's Jalapeno Sausage, Rudy's Brisket, Moist, Rudy's Cole Slaw. Dinner: Wegmans Sliced Baby Bella Mushrooms, Beef Steak. Snacks/Other: Planters Deluxe Mixed Nuts, Atkins Milk Chocolate Delight Shake, low carb bar. more...
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Gaining 0.4 kg a Week
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redgirl1974's Weight History
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