Weigh In record (no journal entry) for 08 March 2018
|
141.2 kg
Lost so far: 10.8 kg.
Still to go: 75.8 kg.
Diet followed: 100%.
|
|
849 kcal
|
Fat: 50.81g | Prot: 39.63g | Carbs: 63.66g.
Dinner: Oranges, Salt, Black Pepper, Balsamic Vinegar, Olive Oil, Onions, Mushrooms, Southern Belle Cod & Potato Cakes. Snacks/Other: Olympic, Division of Ultima Foods Olympic Greek Plain Yogurt 2% M.F., Pineapple, Great Value Ranch Dressing, Black Pepper, Cheddar Cheese, Roma Tomatoes, Cucumber (Peeled), Sweet Red Peppers, Cos or Romaine Lettuce, Dairy Queen Grilled Chicken BLT Salad. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|