awshucks's Journal, 14 Jun 12

Weigh In record (no journal entry) for 14 June 2012
55.3 kg Lost so far: 22.2 kg.    Still to go: 0.9 kg.    Diet followed: 100%.

View Diet Calendar, 14 June 2012:
1226 kcal Fat: 42.35g | Prot: 79.22g | Carbs: 136.83g.   Breakfast: Light Low Moisture Part-Skim Mozzarella String Cheese. Lunch: Sweet Italian Turkey Sausage, meijer diced onions, green bell pepper, red bell pepper, barilla rotini, kraft shredded mozzarella, hunt's petite diced tomatoes, vegetable oil. Dinner: black olives, green peppers, Cheese only pizza (medium). more...
1357 kcal Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
Losing 0.9 kg a Week

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awshucks's Weight History


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