awshucks's Journal, 07 Jun 12

Weigh In record (no journal entry) for 07 June 2012
56.2 kg Lost so far: 21.3 kg.    Still to go: 1.8 kg.    Diet followed: Poorly.

View Diet Calendar, 07 June 2012:
1177 kcal Fat: 37.37g | Prot: 86.00g | Carbs: 132.11g.   Breakfast: Apricot preserves, Greek Yogurt - Plain. Lunch: maggi seasoning, Large Eggs. Dinner: 2% Milk Singles Swiss Cheese, meijer hamburger buns, Suddenly Pasta Salad - Classic, morningstar farms grillers, French Fried Onions, heinz ketchup. Snacks/Other: Ice Cream Bars - Giant Latte. more...
1379 kcal Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
Gaining 0.7 kg a Week

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awshucks's Weight History


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