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Ate a couple of bites of cheesy scalloped potatoes. Prolly no more than 30 cals.
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82.8 kg
Lost so far: 35.1 kg.
Still to go: 21.6 kg.
Diet followed: 100%.
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View Diet Calendar, 27 February 2018:
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1012 kcal
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Fat: 31.09g | Prot: 106.37g | Carbs: 82.47g.
Breakfast: thinkThin Brownie Crunch High Protein Bar, Coffee. Lunch: Kidney Beans (Canned), chicken breast, cooked, boneless skinless, shrimp, cooked, Feta Cheese, Grape Tomatoes, Fuji Apples, Cos or Romaine Lettuce, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Coffee. Dinner: Fiber One peanut butter protein bar 17g carb version, Cooked Broccoli (Fat Not Added in Cooking), sirloin steak 1 oz, Fuji Apples, Coffee. Snacks/Other: Coffee. more...
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Losing 1.9 kg a Week
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 Comments
Getting closer and closer!
27 Feb 18 by member: From371to184
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Jipper500's Weight History
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