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had a tiny piece of home made pizza. ~2"x2.5"
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84.3 kg
Lost so far: 33.7 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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945 kcal
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Fat: 33.27g | Prot: 95.71g | Carbs: 78.57g.
Breakfast: thinkThin Lemon Delight High Protein Bar, Coffee. Lunch: McDonald's Premium Southwest Salad with Grilled Chicken, Coffee. Dinner: McDonald's Premium Southwest Salad with Grilled Chicken, Coffee. more...
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Losing 4.4 kg a Week
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 Comments
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Jipper500's Weight History
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