Weigh In record (no journal entry) for 22 April 2010
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 46.23g | Prot: 64.57g | Carbs: 161.11g.
Breakfast: Natural Peanut Butter, Source 0% Raspberry Yogurt, Low Fat Cheddar Cheese, Country Hearth Deli Rye Bread. Lunch: Oranges, Source 0 yogurt, low fat cheddar, salad. Dinner: Crunchy Bran Muffin, Moxie's Hamburger. Snacks/Other: apples. more...
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Losing 0.8 kg a Week
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