Val J's Journal, 23 Apr 10

I didn't exercise today other than a 20 minute walk. Must do better!

View Diet Calendar, 23 April 2010:
628 kcal Fat: 22.75g | Prot: 33.05g | Carbs: 80.89g.   Breakfast: Source 0% Raspberry Yogurt, strawberries, pineapple, Day Starters-Turkey Sausage, Whole Wheat Bread, egg white, Egg. Lunch: crunchy bran muffin, Oranges. more...

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