| January 2012 |
| Thu 19: |
226 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
16.57g |
|
8.38g |
|
-
|
-
|
| Wed 18: |
537 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
29.93g |
|
8.14g |
|
-
|
-
|
| Tue 17: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
9.95g |
|
18.11g |
|
-
|
-
|
| Sat 14: |
431 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
46.34g |
|
29.89g |
|
-
|
-
|
| August 2011 |
| Sat 13: |
403 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
31.97g |
|
6.34g |
|
-
|
-
|
| April 2011 |
| Tue 26: |
363 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
40.00g |
|
6.04g |
|
-
|
-
|
| Mon 25: |
1230 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
60.97g |
|
72.58g |
|
1930*
|
 700
|
| February 2011 |
| Thu 3: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.10g |
|
4.20g |
|
-
|
-
|
| Wed 2: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
82.31g |
|
34.16g |
|
-
|
-
|
| Tue 1: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
125.36g |
|
51.13g |
|
2100*
|
873
|
| January 2011 |
| Mon 31: |
1054 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
118.45g |
|
31.26g |
|
2197*
|
1143
|
| September 2010 |
| Sat 25: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
87.01g |
|
62.26g |
|
1721*
|
763
|
| Fri 24: |
706 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
92.35g |
|
44.96g |
|
1696*
|
990
|
| August 2010 |
| Tue 31: |
1235 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
126.00g |
|
72.00g |
|
-
|
-
|
| Mon 30: |
1146
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
131.49g |
|
69.04g |
|
1996
|
850
|
| April 2010 |
| Fri 23: |
628
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
33.05g |
|
80.89g |
|
-
|
-
|
| Thu 22: |
1270
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
64.57g |
|
161.11g |
|
-
|
-
|
| Wed 21: |
335
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
31.52g |
|
12.12g |
|
-
|
-
|
| Tue 20: |
1108
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
56.29g |
|
138.60g |
|
1943*
|
835
|
| Mon 19: |
1293
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
56.90g |
|
178.52g |
|
1925
|
632
|
