SLEEP: To bed at 2:15am. To sleep right away, even though right knee inflamed and very sore throbbing pain (arthritis). Awake at 9am. Slept 6.75 hrs.
BP & PULSE: 2:15am 115/73 58p. Pulse up (130) and down (50) all day.
SCALE: same (very bloated)
MEALS: Breakfast 9:15am Red River cereal, blueberries & yogurt. Lunch 2:30pm Greek stuffed pepper,2 squares 70% dark chocolate. Supper 6pm 2 cups cabbage veggie beef soup, yogurt with pineapple, coconut & mini-marshmallows, decaf. Snack: 4:30 hard boiled egg. Snack 9pm rice crackers with hummus & leftover serving of Greek Stuffed pepper, 2 squares 70% dark chocolate.
THOUGHTS: Feeling somewhat depressed. Just waking into another room shoots my pulse up. Not much energy to cook interesting food right now. Forgot to take some food pictures & the ones I remembered to take are blurry. Glad I stockpiled meals in freezer.