Weigh In record (no journal entry) for 11 February 2018
|
172.9 kg
Lost so far: 34.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
2450 kcal
|
Fat: 214.21g | Prot: 107.33g | Carbs: 56.92g.
Breakfast: Margherita Genoa Salami, Frigo Cheese Heads Original String Cheese. Lunch: Ken's Steak House Buttermilk Ranch Salad Dressing, Chef Salad. Dinner: Whipped Heavy Cream (Unsweetened), Daisy Sour Cream, Great Value Cream Cheese, Now Foods Erythritol. Snacks/Other: Dr. Pepper Diet Dr. Pepper (Bottle), Daisy Sour Cream, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Ground Beef (80% Lean / 20% Fat). more...
|
Losing 12.1 kg a Week
|
 Comments
11 Feb 18 by member: marshakanady
|
11 Feb 18 by member: 8Patty
|
11 Feb 18 by member: Michelle450to
|
look at you dropping it like its hot..Yay! Im so proud of you girl;)
11 Feb 18 by member: maxie4
|
11 Feb 18 by member: TomLong
|
You keep this up you'll be skin & bones before you start working out.
11 Feb 18 by member: murphthesurf
|
look at you pretty girl!!! yay!! great job :)
11 Feb 18 by member: cherik1
|
Murph.. Lol highly doubt that... I got plenty of fat to give up... Anyone need bigger boobs, butt, anything?
12 Feb 18 by member: Michelle450to
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michelle450to's Weight History
|