Jipper500's Journal, 02 Feb 18

Weigh In record (no journal entry) for 02 February 2018
86.8 kg Lost so far: 31.1 kg.    Still to go: 25.6 kg.    Diet followed: 100%.

View Diet Calendar, 02 February 2018:
1094 kcal Fat: 60.74g | Prot: 78.92g | Carbs: 65.35g.   Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein, Food Club Large Egg. Lunch: Mt. Olive Pepperoncini, Fiber One Protein Bars - Peanut Butter, Fuji Apples, Great Value Sharp Cheddar Cheese, Turkey Breast Meat. Dinner: Hormel Original Pepperoni Slices, Roland Panko Bread Crumbs, Feta Cheese, tomato, Roma, raw cut up, Dole Butter Bliss Salad Mix, shrimp, cooked, Kind Nuts & Spices Caramel Almond & Sea Salt (40g). more...
Losing 1.3 kg a Week

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02 Feb 18 by member: From371to184



Jipper500's Weight History


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