awshucks's Journal, 31 May 12

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Weigh In record (no journal entry) for 31 May 2012

55.6 kg Lost so far: 22.0 kg. Still to go: 1.1 kg. Diet followed: 100%.

View Diet Calendar, 31 May 2012:

1134 kcal

Fat: 33.12g | Prot: 63.85g | Carbs: 145.92g. Breakfast: maggi seasoning, Large Eggs. Lunch: Footlong Sweet Onion Chicken Teriyaki (on italian, with lettuce and green peppers), Processed American Cheese. Dinner: knorr asian sides teriyaki noodles, garlic powder, red bell pepper, lawry's teriyaki marinade, chicken breast skin not eaten. Snacks/Other: Nacho Cheese Pretzel, Ice Cream Candy Bars. more...

1356 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

steady weight

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awshucks's Journal, 31 May 12

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awshucks's Weight History