Weigh In record (no journal entry) for 30 May 2012
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91.6 kg
Lost so far: 9.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 51.04g | Prot: 57.64g | Carbs: 171.16g.
Breakfast: coffee, 1% Fat Milk. Lunch: chewy bar 100 cal chocolate, cherry tomatoes, Edamame Soy Beans, Sweet Red Peppers, green pepper, cauliflower, Broccoli, Sesame Seed Salad Dressing. Dinner: canned cream corn, bistro express , chicken sausage. Snacks/Other: dairy queen blizzard. more...
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Losing 0.5 kg a Week
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CathyHan's Weight History
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