CathyHan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2012
Thu 31: 220 * 16%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.80g
 
14.00g
- -
Wed 30: 1334 * 95%
Fat:
 
Prot:
 
Carbs:
51.04g
 
57.64g
 
171.16g
- -
Tue 29: 1429 * 102%
Fat:
 
Prot:
 
Carbs:
53.26g
 
55.76g
 
123.40g
- -
Mon 28: 1406 * 100%
Fat:
 
Prot:
 
Carbs:
92.76g
 
44.75g
 
108.10g
- -
Thu 24: 1487 * 106%
Fat:
 
Prot:
 
Carbs:
68.53g
 
69.42g
 
148.84g
- -
Wed 23: 1572 * 112%
Fat:
 
Prot:
 
Carbs:
66.51g
 
74.72g
 
168.01g
- -
Tue 22: 1094 * 78%
Fat:
 
Prot:
 
Carbs:
49.64g
 
41.11g
 
121.55g
- -
Wed 16: 1022 * 73%
Fat:
 
Prot:
 
Carbs:
37.60g
 
103.15g
 
92.23g
- -
Tue 15: 1016 * 73%
Fat:
 
Prot:
 
Carbs:
53.04g
 
46.61g
 
74.92g
- -
Mon 14: 1343 * 96%
Fat:
 
Prot:
 
Carbs:
61.62g
 
64.90g
 
140.69g
- -
Wed 9: 1383 * 99%
Fat:
 
Prot:
 
Carbs:
50.95g
 
66.54g
 
170.01g
- -
Tue 8: 1291 * 92%
Fat:
 
Prot:
 
Carbs:
62.30g
 
69.14g
 
111.85g
- -
Mon 7: 1177 * 84%
Fat:
 
Prot:
 
Carbs:
55.35g
 
65.51g
 
107.35g
- -
Thu 3: 1343 * 96%
Fat:
 
Prot:
 
Carbs:
96.62g
 
63.88g
 
65.38g
- -
Wed 2: 1153 * 82%
Fat:
 
Prot:
 
Carbs:
47.70g
 
71.81g
 
109.82g
- -
Tue 1: 896 * 64%
Fat:
 
Prot:
 
Carbs:
34.05g
 
40.71g
 
113.87g
- -
April 2012
Mon 30: 1048 * 75%
Fat:
 
Prot:
 
Carbs:
46.26g
 
48.26g
 
109.03g
- -
Tue 24: 1222 * 87%
Fat:
 
Prot:
 
Carbs:
46.89g
 
68.34g
 
139.75g
- -
Mon 23: 1121 * 80%
Fat:
 
Prot:
 
Carbs:
47.46g
 
49.65g
 
114.43g
- -
Thu 19: 1215 * 87%
Fat:
 
Prot:
 
Carbs:
59.72g
 
75.23g
 
94.17g
- -
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