|
I'm not sure how much of a loss the doctor was looking for with the diuretic, but it's a loss. I certainly didn't have to pee all the time, which was kind of what I expected. So far, it looks like all my tests are coming in normal.
|
101.9 kg
Lost so far: 1.2 kg.
Still to go: 27.0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 15 January 2018:
|
1371 kcal
|
Fat: 40.87g | Prot: 83.94g | Carbs: 162.07g.
Breakfast: Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Fat Free Sour Cream. Dinner: Kroger Angel Hair Pasta, Beef Burgundy (Beef Bourguignonne). Snacks/Other: Clementines, Kirkland Signature Almonds, Celery, Ranch Salad Dressing (Fat Free). more...
|
Losing 2.1 kg a Week
|