Jipper500's Journal, 15 Jan 18

Weigh In record (no journal entry) for 15 January 2018
83.6 kg Lost so far: 34.4 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2018:
704 kcal Fat: 30.97g | Prot: 20.72g | Carbs: 93.28g.   Breakfast: Hershey's Payday (Snack Size), Sunshine Cheez-It Original Snack Crackers, Whole Milk, Campbell's Tomato Soup, Kind Nuts & Spices Caramel Almond & Sea Salt (40g), Coffee. more...
Losing 1.3 kg a Week

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Comments 
This is getting excitin'! 
15 Jan 18 by member: From371to184



Jipper500's Weight History


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