Weigh In record (no journal entry) for 23 May 2012
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92.1 kg
Lost so far: 9.1 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 66.51g | Prot: 74.72g | Carbs: 168.01g.
Breakfast: coffee, 1% Fat Milk. Lunch: chewy bar 100 cal chocolate, Edamame Soy Beans, Sweet Red Peppers, Broccoli, italian dressing, Sesame Seed Salad Dressing. Dinner: Beef Baja Platter. Snacks/Other: saltine cracker, Smoked Oysters. more...
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Losing 1.4 kg a Week
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CathyHan's Weight History
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