Weigh In record (no journal entry) for 06 January 2018
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81.6 kg
Lost so far: 9.5 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 January 2018:
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792 kcal
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Fat: 43.21g | Prot: 52.01g | Carbs: 48.01g.
Breakfast: Slim-Fast Advanced Nutrition Creamy Chocolate, Morning Coffee 2. Dinner: Great Value 4% Cottage Cheese, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, American Value Green Beans (Canned), Tyson Foods Chicken Nuggets (4 Pieces). Snacks/Other: morning Coffee, Radish. more...
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Gaining 0.2 kg a Week
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 Comments
No worries - you be back down soon
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I am back at the beginning, like Sisyphus my rock has rolled back to the foot of my personal mountain and I am beginning the push again. Never ever give up hope.
15 Jan 18 by member: Charades Ashanti
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Not even when you are only three weeks in and trying hard and sticking with it and the needle doesn't move after a solid week. It is one of those days I don't know what to do with myself...except crawl back into bed and sleep it away.
22 Jan 18 by member: Charades Ashanti
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diehard3's Weight History
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