Weigh In record (no journal entry) for 27 December 2017
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152.0 kg
Lost so far: 0 kg.
Still to go: 86.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 December 2017:
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1335 kcal
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Fat: 55.89g | Prot: 77.06g | Carbs: 128.40g.
Breakfast: French's Honey Mustard, Fresh Ham, Dinner Rolls, Coffee. Dinner: Coffee, French's Honey Mustard, Fresh Ham, Scalloped Potato. Snacks/Other: Water, Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels). more...
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 Comments
For first time in many years I am feeling hopeful that I can take control of my weight
03 Jan 18 by member: deelbee
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