Weigh In record (no journal entry) for 31 December 2017
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147.9 kg
Lost so far: 4.1 kg.
Still to go: 82.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 December 2017:
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2937 kcal
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Fat: 148.05g | Prot: 119.61g | Carbs: 255.06g.
Lunch: Water, Cracker Barrel Extra Old Cheddar Cheese, Sweet Pickle Relish, Kirkland Signature Mayonnaise, Green Peppers, Onions, Clover Leaf Seafood Solid White Tuna in Water, English Muffin. Dinner: Water, Sugar, Frozen Blueberries, Kirkland Signature Mayonnaise, Cracker Barrel Extra Old Cheddar Cheese, Clover Leaf Seafood Solid White Tuna in Water, Sweet Pickle Relish, Green Peppers, Onions, English Muffin. Snacks/Other: Kraft Cheez Whiz, Kraft Kraft Dinner Sharp Cheddar, Water, Water. more...
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Losing 6.4 kg a Week
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 Comments
Still sick with cold and bronchitis now. Stayed home for NY Eve alone with TV and a warm cozy blanket. Appetite back. Binged on box of KD.
03 Jan 18 by member: deelbee
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