Weigh In record (no journal entry) for 12 April 2010
|
75.6 kg
Lost so far: 6.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 54.12g | Prot: 164.12g | Carbs: 42.48g.
Breakfast: Smuckers Natural Creamy Peanut Butter, Coffee, Egg. Lunch: Red Pepper, Starkist Very Low Sodium Chunk White Albacore Tuna in Water. Dinner: Brocolli, Filet mignon. Snacks/Other: Trader Joe's Turkey Meatball, Tangerine, Raspberries, Cashew, Babybel, Chocolate Covered Almonds, Isopure, Sunflower Seeds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|