Weigh In record (no journal entry) for 17 December 2017
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88.7 kg
Lost so far: 29.2 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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976 kcal
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Fat: 33.02g | Prot: 108.74g | Carbs: 61.72g.
Breakfast: Nature Valley Protein Chewy Bars - Coconut Almond, Slim-Fast High Protein Creamy Chocolate Shake. Lunch: Fortune Cookie, Chicken Teriyaki on a Stick. Dinner: Fiber One Protein Bars - Caramel Nut. more...
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Losing 7.6 kg a Week
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 Comments
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Jipper500's Weight History
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