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Really suprised I gained any weight at all, because I didn't eat much. But no matter, I'll have it off in a day or two. How did everyone else do?
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93.3 kg
Lost so far: 24.7 kg.
Still to go: 32.0 kg.
Diet followed: 100%.
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View Diet Calendar, 26 November 2017:
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1091 kcal
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Fat: 54.21g | Prot: 99.00g | Carbs: 58.09g.
Breakfast: apple, Gala with skin 1 0z, Food Club Large Egg, Coffee, sirloin steak 1 oz. Lunch: sirloin steak 1 oz, shrimp, cooked, apple, Gala with skin 1 0z, Coffee, Cooked Collards (from Fresh, Fat Added in Cooking). Dinner: Kind Plus Peanut Butter Dark Chocolate + Protein, Kind Nuts & Spices Salted Caramel & Dark Chocolate Nut. Snacks/Other: Heavy Cream, Toll House Chocolate Chip Cookie. more...
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Gaining 1.9 kg a Week
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 Comments
Fairly well. I was tempted to weigh in this morning (but I'm not going to log it, thinking it's too good to be true). So, considering this past Thursday morning's weekly weigh-in... I believe it's going to be a great week for all of us!
26 Nov 17 by member: From371to184
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Jipper500's Weight History
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