loveshope26's Journal, 16 Nov 17

Another one bites the dust! 🎉
74.8 kg Lost so far: 43.1 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2017:
1379 kcal Fat: 128.05g | Prot: 38.71g | Carbs: 11.78g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Gwaltney Thick Bacon, Radishes, Poached Egg, Butter (Salted). Dinner: Parmesan Cheese (Grated), Cheddar Cheese, Califa Farms Unsweetened Almond Milk, Bob's Red Mill Almond Meal Flour, Butter, Gwaltney Thick Bacon. more...
Losing 1.6 kg a Week

57 Supporters    Support   

Comments 
Great job 👍 
16 Nov 17 by member: D2jasper
Wow, you are dropping very fast, great! 
16 Nov 17 by member: Mal321
fantastic! 
16 Nov 17 by member: bubblegum14
Thank you for the support everyone! I would never think that upping my fat and setting aside the wine would kickstart my weightloss again! It was moving so slowly I think it took me 5 months to lose 10 more lbs but this week alone I am down 4.2 lbs! 🎉😊 
16 Nov 17 by member: loveshope26
Another pound down, another step closer to goal, You go girl!!!! 
16 Nov 17 by member: Maine coon
You got this, stay strong 
16 Nov 17 by member: Packerbob57
Love the Queen reference... and how diligent you've been in your progress! 
16 Nov 17 by member: From371to184
I love Queen. 😊 And thanks everyone! I love all the support on Fatsecret!  
16 Nov 17 by member: loveshope26
Congrats!! You're amazing, great job. Keep it up. 
16 Nov 17 by member: spot15
congrats! 
16 Nov 17 by member: jmb3450
Nice!!! 
16 Nov 17 by member: John10251

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


loveshope26's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.