spot15 - Member

spot15

Joined March 2015

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Weight History

Start Weight

112.0 kg

Lost so far: 0 kg

Current Weight

112.0 kg
Performance: steady weight

Goal weight

77.1 kg

Still to go: 34.9 kg

spot15's Weight History

	loveshope26
	Last weigh in: Gaining 0.0 kg a Week

Calories: 31kcal | Fat: 1.49g | Carbs: 2.18g | Prot: 2.63g

Low carb, no sugar treats that taste just like chocolate cake.

Calories: 73kcal | Fat: 2.15g | Carbs: 3.10g | Prot: 10.01g

Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.

Calories: 290kcal | Fat: 5.85g | Carbs: 27.59g | Prot: 31.67g

Baked chicken nuggets that are super crispy but not fried.

View Complete Cook Book

	Secure Complete Meal Replacement - Vanilla
	Pure Almond Milk - Unsweetened Vanilla
	Mini Chocolate Protein Muffins