rhiannon's Journal, 26 Jan 08

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Weigh In record (no journal entry) for 26 January 2008

105.7 kg Lost so far: 3.2 kg. Still to go: 39.9 kg. Diet followed: 100%.

View Diet Calendar, 26 January 2008:

1247 kcal

Fat: 57.74g | Prot: 71.13g | Carbs: 107.43g. Breakfast: doritos. Lunch: juice, doritos. Dinner: fruit juice, beef hamburger patty, onion. Snacks/Other: coffee. more...

3129 kcal

Exercise: Desk Work - 2 hours, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 9.5 kg a Week

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rhiannon's Journal, 26 Jan 08

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rhiannon's Weight History