Collazos's Journal, 06 Apr 10

Only 10 Lbs to go.
83.4 kg Lost so far: 9.6 kg.    Still to go: 1.7 kg.    Diet followed: 100%.

View Diet Calendar, 06 April 2010:
2604 kcal Fat: 129.73g | Prot: 111.99g | Carbs: 258.88g.   Breakfast: non dairy creamer, Light Fat Free Yogurt, coffee. Lunch: pecan, wishbone balsamic, cherry tomatoes, romaine, almond, grated cheese colby jack. Dinner: cici's pizza 15. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn. more...
2834 kcal Exercise: Desk Work - 8 hours, Driving - 1 hour, Morning Run - 35 minutes, Resting - 8 hours, Sleeping - 6 hours and 25 minutes. more...
Losing 1.4 kg a Week

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Collazos's Weight History


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