Weigh In record (no journal entry) for 05 November 2017
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95.7 kg
Lost so far: 22.2 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1003 kcal
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Fat: 51.47g | Prot: 33.81g | Carbs: 113.57g.
Breakfast: Coffee, Fiber One Protein Bars - Peanut Butter, Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar. Lunch: Hershey's Payday Peanut Caramel Bar (Jumbo Bag), Mrs. Fearnow's Brunswick Stew, Kind Nuts & Spices Caramel Almond & Sea Salt (40g), Fiber One Protein Bars - Peanut Butter, Coffee. Dinner: Fritos Original Corn Chips, Ritz Crackers - Fresh Stack, Coffee. more...
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Losing 1.9 kg a Week
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 Comments
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Jipper500's Weight History
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