Weigh In record (no journal entry) for 02 May 2012
|
93.9 kg
Lost so far: 7.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 47.70g | Prot: 71.81g | Carbs: 109.82g.
Breakfast: coffee, 1% Fat Milk. Lunch: chewy bar 100 cal chocolate, Edamame Soy Beans, Sweet Red Peppers, Broccoli, Sesame Seed Salad Dressing. Dinner: Pasta Sides - Alfredo, pork tenderloin. Snacks/Other: asparagus, mushroom, Potato Puffs - Salt and Vinegar. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CathyHan's Weight History
|