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Vacation wt gain OFF in 2 days !!! Woo hoo! I love my diet !!!
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96.3 kg
Lost so far: 21.7 kg.
Still to go: 35.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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998 kcal
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Fat: 28.69g | Prot: 99.45g | Carbs: 86.02g.
Breakfast: Campbell's V8 High Fiber, Dave's Killer Bread Good Seed Thin-Sliced Bread, apple, Gala with skin 1 0z, Great Value Extra Sharp Cheddar Cheese, Food Club Large Egg, Coffee. Lunch: Coffee, Fiber One Salted Caramel & Dark Chocolate Bar, Great Value Sharp Cheddar Cheese, Cooked Broccoli (Fat Not Added in Cooking), apple, Gala with skin 1 0z, Cauliflower, food lion flounder wild caught sourced sustainably boneless filets, Blue Crab. Dinner: Publix Sea Scallops. more...
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Losing 12.1 kg a Week
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 Comments
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Jipper500's Weight History
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