Weigh In record (no journal entry) for 02 April 2010
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84.2 kg
Lost so far: 8.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2512 kcal
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Fat: 99.36g | Prot: 117.15g | Carbs: 279.81g.
Breakfast: non dairy creamer, coffee, banana, Apples, Light Fat Free Yogurt. Lunch: almond, Light Sicilian Roasted Garlic Balsamic Vinaigrette, cherry tomatoes, romaine, grated cheese colby jack. Dinner: tortilla chips, spanish rice, fajita. Snacks/Other: Genuine Draft 64. more...
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3005 kcal
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Exercise:
Gym During Lunch - 32 minutes, Desk Work - 4 hours, Driving - 1 hour, Morning Run - 38 minutes, Resting - 11 hours and 28 minutes, Sleeping - 6 hours and 22 minutes. more...
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steady weight
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Collazos's Weight History
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