Jipper500's Journal, 08 Oct 17

Sugar. Sugar. Sugar.
99.6 kg Lost so far: 18.3 kg.    Still to go: 38.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2017:
994 kcal Fat: 26.33g | Prot: 97.14g | Carbs: 90.05g.   Breakfast: thinkThin Salted Caramel Lean Protein & Fiber Bar, Real Sweet Vidalia Onion, Blue Crab, Food Club Large Egg, Great Value Plain Bread Crumbs, Coffee. Lunch: Coffee, Honey, Plain Pancakes, shrimp, cooked, Great Value Plain Bread Crumbs, Blue Crab, Real Sweet Vidalia Onion, Coburn Farms Large Eggs. Dinner: Coffee, Fiber One Protein Bars - Caramel Nut. more...
Losing 0.6 kg a Week


Comments 
Proud of your efforts! 
08 Oct 17 by member: From371to184



Jipper500's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.