Weigh In record (no journal entry) for 06 October 2017
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99.7 kg
Lost so far: 18.2 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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940 kcal
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Fat: 25.75g | Prot: 87.94g | Carbs: 95.81g.
Breakfast: Fiber One Salted Caramel & Dark Chocolate Bar, thinkThin Salted Caramel Lean Protein & Fiber Bar, Coffee. Lunch: Cauliflower, Pear, sirloin steak 1 oz, Carrots. Dinner: Real Sweet Vidalia Onion, Great Value Plain Bread Crumbs, Food Club Large Egg, Blue Crab. Snacks/Other: Hershey's Payday (Snack Size). more...
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Losing 8.3 kg a Week
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 Comments
The two-teens are right... around... the corner! Happy for you!
06 Oct 17 by member: From371to184
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06 Oct 17 by member: Jipper500
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Wow... had to make me look slow, didn't ya (LOL)?
06 Oct 17 by member: From371to184
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You did help me, ya know.....
06 Oct 17 by member: Jipper500
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Jipper500's Weight History
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