Weigh In record (no journal entry) for 01 October 2017
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102.1 kg
Lost so far: 15.9 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1794 kcal
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Fat: 107.51g | Prot: 64.32g | Carbs: 160.47g.
Breakfast: Food Club Large Egg, Coffee. Lunch: Smithfield Sausage Links, Kind Fruit & Nut Blueberry Vanilla & Cashew Bar, Hershey's Payday Peanut Caramel Bar (Jumbo Bag), Coffee. Dinner: Johnsonville Smoked Brats, Rouses Hot Dog Bun, Coffee. Snacks/Other: Fiber One Strawberry Cheesecake Bar, Hershey's Special Dark Chocolate Bar, Fiber One Salted Caramel & Dark Chocolate Bar. more...
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Gaining 2.5 kg a Week
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 Comments
Alright, remember the goal - eye on the prize! I believe in you!
02 Oct 17 by member: From371to184
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Jipper500's Weight History
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