Jipper500's Journal, 26 Sep 17

Weigh In record (no journal entry) for 26 September 2017
101.2 kg Lost so far: 16.8 kg.    Still to go: 39.9 kg.    Diet followed: 100%.

View Diet Calendar, 26 September 2017:
935 kcal Fat: 25.04g | Prot: 117.70g | Carbs: 77.25g.   Breakfast: Fiber One Protein Bars - Peanut Butter, Coffee, thinkThin Salted Caramel Lean Protein & Fiber Bar, apple, Gala with skin 1 0z. Lunch: Peach, Strawberries, Aunt Nellie's Whole Pickled Beets, pink salmon fillets walmart, Great Value Applesauce Unsweetened. Dinner: Great Value Extra Sharp Cheddar Cheese, Cooked Broccoli (Fat Not Added in Cooking), Publix Sea Scallops. more...
Losing 1.9 kg a Week

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Comments 
Proud of you! 
26 Sep 17 by member: From371to184
I'm so happy. Thyroid meds saved my life.  
26 Sep 17 by member: Jipper500



Jipper500's Weight History


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