Weigh In record (no journal entry) for 18 April 2012
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93.9 kg
Lost so far: 7.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 28.92g | Prot: 31.03g | Carbs: 60.17g.
Breakfast: coffee, 1% Fat Milk. Lunch: 100 Calories Chewy Bars (Peanut Butter Chocolate), cherry tomatoes, miso, soy beans, red pepper, cauliflower, brocol, Sesame Seed Salad Dressing. more...
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Losing 0.9 kg a Week
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CathyHan's Weight History
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