Weigh In record (no journal entry) for 17 September 2017
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103.1 kg
Lost so far: 14.8 kg.
Still to go: 41.9 kg.
Diet followed: 100%.
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View Diet Calendar, 17 September 2017:
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955 kcal
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Fat: 26.99g | Prot: 93.28g | Carbs: 86.61g.
Breakfast: Sugar, Coffee, Fiber One Protein Bars - Caramel Nut, thinkThin Salted Caramel Lean Protein & Fiber Bar. Lunch: apple, Gala with skin 1 0z, Kroger Raw Large Shrimp, Kroger Raw Large Shrimp, tomato, Roma, raw cut up. Dinner: Fiber One Protein Bars - Caramel Nut, sirloin steak 1 oz. Snacks/Other: Lifesavers Five Flavor Hard Candy. more...
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Losing 8.9 kg a Week
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 Comments
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Jipper500's Weight History
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