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I'm taking this weigh in ... cause I at Thai food tonight and I'll be eating pizza tomorrow!! We all know what that means ...
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87.2 kg
Lost so far: 30.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2012:
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690 kcal
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Fat: 25.54g | Prot: 47.19g | Carbs: 76.42g.
Breakfast: sandwich thin, Best Foods Low Fat Mayonnaise, eggs, Sliced Hickory Smoked Boneless Ham, white american cheese. Lunch: Chicken Fajita Pita (No Salsa). Snacks/Other: Mini - Crunchy Peanut Butter. more...
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2866 kcal
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Exercise:
Shopping - 1 hour, Sitting - 4 hours, Precor Elliptical - 30 minutes, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 2 hours and 30 minutes. more...
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Losing 12.1 kg a Week
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 Comments
Alright!!!!! That is AWESOME!! Good for you, Carol, I would also!!!!!
04 Feb 12 by member: ctlss
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Oh my word you lost 4 stinkin' pounds today!!! Wow!!!
04 Feb 12 by member: ctlss
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LOL!!! No I didn't really lose 4 lbs ... the darn scale is just psychotic. But when it says a low number I take it!!! It is good for my frame of mind.
04 Feb 12 by member: madaboutmoose
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HOLY MOLY! I would take it too.... 4 lbs!!! Woot! Woot!
05 Feb 12 by member: Mom2Boxers
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A low number is a good number! :) Let's just say you lost 4 lbs anyways. :D
05 Feb 12 by member: kingkeld
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Hope you had fun last night!!
05 Feb 12 by member: chattycathy1955
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Yep I'd take that for sure..I am going to restart Monday..as today is going to be pizza tonight and our suicide brunch today...cause I have my taste buds back...LOL...have a great day...:O)
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Way nice, Carol. You're doing AMAZING. I'd take that too. Congratulations!
05 Feb 12 by member: Helewis
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Fantastic! I always go with the low number-it's just as real as any of the others. Have a great day!
05 Feb 12 by member: Densible
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Low #s are GREAT #s... Way to go, lady!
05 Feb 12 by member: ZippyDani
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Hope you are having a fantabulous Sunday, my sweet, willowy, awesome, beautiful friend!! Love ya. Hugs!
05 Feb 12 by member: ctlss
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seriously?? the only time I see a 4 pound swing is up...you are doing great!!
06 Feb 12 by member: sharonfriz
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Serious good times ahead, sold habits backing you up. Hope you enjoy yourself Carol. ;-)
06 Feb 12 by member: Bible Bliss
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madaboutmoose's Weight History
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