| March 2014 |
| Sat 22: |
-
|
-
|
|
3212
|
-
|
| Fri 21: |
528
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
53.36g |
|
40.77g |
|
3088
|
 2560
|
| Thu 20: |
722
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
50.37g |
|
83.48g |
|
3081
|
2359
|
| Tue 18: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
42.82g |
|
30.00g |
|
-
|
-
|
| Mon 17: |
832
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
84.20g |
|
59.48g |
|
-
|
-
|
| Sun 16: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
31.79g |
|
0.38g |
|
-
|
-
|
| Sat 15: |
968
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
68.23g |
|
91.12g |
|
2859
|
1891
|
| Fri 14: |
548
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
67.10g |
|
27.48g |
|
3085
|
2537
|
| Thu 13: |
652
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
47.87g |
|
82.48g |
|
3084
|
2432
|
| Wed 12: |
998
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
45.30g |
|
149.94g |
|
3084
|
2086
|
| Tue 11: |
620
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
42.00g |
|
83.00g |
|
3095
|
2475
|
| Mon 10: |
801
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
38.55g |
|
92.00g |
|
3095
|
2294
|
| Sun 9: |
750
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
25.39g |
|
113.11g |
|
2680
|
1930
|
| Sat 8: |
890
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
60.00g |
|
114.00g |
|
2690
|
1800
|
| Fri 7: |
858
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
67.52g |
|
71.58g |
|
2827
|
1969
|
| Thu 6: |
552
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
46.37g |
|
48.48g |
|
3123
|
2571
|
| Wed 5: |
728
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
56.52g |
|
62.58g |
|
3120
|
2392
|
| Tue 4: |
430
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
32.00g |
|
49.00g |
|
3121
|
2691
|
| Mon 3: |
1067
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
77.14g |
|
69.76g |
|
2735
|
1668
|
| Sun 2: |
1075
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
111.02g |
|
57.20g |
|
2915
|
1840
|
| Sat 1: |
-
|
-
|
|
2777*
|
-
|
| February 2014 |
| Thu 27: |
-
|
-
|
|
2973
|
-
|
| Wed 26: |
662
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
42.53g |
|
62.10g |
|
3121
|
2459
|
