Weigh In record (no journal entry) for 30 March 2012
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119.0 kg
Lost so far: 17.1 kg.
Still to go: 60.1 kg.
Diet followed: 100%.
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1082 kcal
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Fat: 28.26g | Prot: 80.22g | Carbs: 136.87g.
Breakfast: peaches, Green Banana Strawberry Smoothie. Lunch: gluten free wrap, spinach, cheese, chicken. Dinner: Skim milk, blueberries, greek yogurt, spinach, carrot. more...
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Losing 3.2 kg a Week
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