Weigh In record (no journal entry) for 22 March 2012
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54.3 kg
Lost so far: 1.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 2.70g | Prot: 28.49g | Carbs: 278.47g.
Breakfast: Grapefruit, Old Fashioned Oats, arrowhead puffed rice. Lunch: great value sugar snap, sweet potato. Dinner: russet potatoes fleash, gala apple, frozen winter squash, great value sugar snap. Snacks/Other: sweet potato. more...
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Losing 2.2 kg a Week
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DianneGardner's Weight History
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