Weigh In record (no journal entry) for 10 July 2017
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96.2 kg
Lost so far: 54.4 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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958 kcal
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Fat: 50.26g | Prot: 67.48g | Carbs: 56.12g.
Breakfast: Bland Farms Vidalia Sweet Onion, La Morenita Mexican Melting Cheese, Athenos Feta Cheese, Evaporated Milk, Fresh & Easy Large Brown Eggs, Silk Protein Nut Milk Almond & Cashew. Lunch: Noosa Key Lime Yoghurt. Dinner: Energy Kitchen Blue Cheese Sirloin Burger, Raising Cane's Cane's Sauce, Cheddar's Chicken Tenders. Snacks/Other: Strawberry Cheesecake Fat Bomb, Kraft Cracker Cuts Sharp Cheddar, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Talenti Southern Butter Pecan Gelato, Health Wise Grape Fruit Drink. more...
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steady weight
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