Weigh In record (no journal entry) for 07 July 2017
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54.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 18.76g | Prot: 15.29g | Carbs: 39.81g.
Breakfast: Hacendado Avellana Tostada sin Sal, Melocotones, Té (Infusión), Leche (Leche Entera), Pastoret Kefir, Linwoods Semillas de Lino Molidas. Snacks/Other: Pastoret Kefir, Tomates Cherry, Hacendado Pan de Molde Blanco. more...
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Losing 2.5 kg a Week
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EvaSieteTres's Weight History
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