| April 2024 |
| Wed 10: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
6.40g |
|
19.68g |
|
-
|
-
|
| Thu 4: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
54.21g |
|
87.26g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
49.53g |
|
73.01g |
|
-
|
-
|
| Fri 15: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
54.74g |
|
80.73g |
|
-
|
-
|
| Thu 14: |
537 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
23.25g |
|
27.05g |
|
-
|
-
|
| Thu 7: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
44.08g |
|
84.09g |
|
-
|
-
|
| Tue 5: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
51.87g |
|
82.68g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
65.64g |
|
96.87g |
|
-
|
-
|
| Tue 13: |
1582 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
71.46g |
|
157.21g |
|
-
|
-
|
| Fri 9: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
66.10g |
|
62.50g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
49.78g |
|
112.94g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
68.52g |
|
154.31g |
|
-
|
-
|
| Thu 14: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
62.23g |
|
185.55g |
|
-
|
-
|
| Mon 11: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
56.70g |
|
110.97g |
|
-
|
-
|
| Sun 10: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
16.54g |
|
67.80g |
|
-
|
-
|
| Sat 9: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.50g |
|
12.00g |
|
-
|
-
|
| Mon 4: |
1678 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
67.12g |
|
203.14g |
|
-
|
-
|
| Sun 3: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
64.99g |
|
173.02g |
|
-
|
-
|
| Sat 2: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
53.73g |
|
149.38g |
|
-
|
-
|
| Fri 1: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
20.54g |
|
75.19g |
|
-
|
-
|
