Weigh In record (no journal entry) for 17 March 2012
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116.1 kg
Lost so far: 29.0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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3804 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Stretching (yoga) - 1 hour, Standing - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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rreed01562's Weight History
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