Weigh In record (no journal entry) for 14 March 2012
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94.8 kg
Lost so far: 6.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 43.46g | Prot: 31.15g | Carbs: 102.32g.
Breakfast: coffee, 1% Fat Milk. Lunch: 100 Calories Chewy Bars (Peanut Butter Chocolate), cherry tomatoes, soy beans, red pepper, green pepper, fresh mushrooms, cauliflower, brocol, Sesame Seed Salad Dressing. Dinner: meat pie. Snacks/Other: cheecha. more...
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Losing 0.9 kg a Week
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CathyHan's Weight History
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