Collazos's Journal, 12 Mar 10

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Weigh In record (no journal entry) for 12 March 2010

85.6 kg Lost so far: 2.1 kg. Still to go: 6.3 kg. Diet followed: Poorly.

View Diet Calendar, 12 March 2010:

2112 kcal

Fat: 50.23g | Prot: 108.89g | Carbs: 216.51g. Breakfast: Light Fat Free Yogurt. Lunch: cheese, mushrooms, Cooked Broccoli (Fat Not Added in Cooking), side salad, grilled chicken breast. Dinner: cici's pizza. Snacks/Other: Genuine Draft 64. more...

2867 kcal

Exercise: Desk Work - 8 hours, Driving - 1 hour and 20 minutes, Morning Run - 40 minutes, Resting - 7 hours, Sleeping - 7 hours. more...

Losing 1.3 kg a Week

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Collazos's Weight History

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Collazos's Journal, 12 Mar 10

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Collazos's Weight History